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Tag: recognizing anxiety

Recognizing Anxiety

Over the years I’ve had great men and women of God come to me and say, “Pastor, I am a follower of Jesus. I pray, read God’s Word, worship with other believers, and I’m involved in ministry and helping others grow spiritually. I love Jesus. Yet, I struggle with anxiety. I feel worried about things I shouldn’t worry about, and I can’t relax. Is there something wrong with me? I don’t know any other Christians who struggle with discouragement as much as I do. Things can be going great and yet on the inside I feel afraid and anxious. I feel like I’m not in control.” Does that sound like you or someone you know? God is keenly aware that His people struggle with anxiety. One of the first steps in managing anxiety is to recognize it when it is present. The earlier you are able to recognize it the sooner you can apply God’s help to your unique anxiety.[i] Continue reading

Four Spaces of Anxiety

Anxiety exists and spreads in four spaces: the space in you, the space between you and another, the space inside the other, and the space between others. Once you become aware of these four spaces you can begin to manage them. The sooner you can identify them, the sooner you can be calm and present, available to serve and bless others.  Continue reading

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